Hi, I'm Gayla, founder of I Knead Your Body, where healing, movement, and wellness come together to help you feel your best from the inside out. My professional journey in health and wellness began in 2012 as a licensed Massage Therapist. As I worked with clients, I realized that true wellness goes beyond relieving pain, it requires caring for the whole person. That passion led me to become a Personal Trainer and Yoga Instructor, allowing me to support my clients through ever

💜 The first R&B Yoga in the Park of 2026!!!